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The
word
"mudra" according to Tantric
philosophy has a Sanskrit root
"mud",
which means “to give pleasure, to
delight
in”. These gestures beside
denoting different objects
and attitudes
expressdeep feelings. The
other ethimology is “seal”
or "body stamp", a
special
gesture, which is employed
in Classical
Indian
Dance and Hatha-Yoga.
Gestures play an important
role in
communication as well
as
in Vedic calendar rituals.
Moreover, since ancient times,
people knew the
healing power of emotional
gestures and used them
against various diseases
and ailments.
The
gestures are connected
with
the flow of energy and
emotions. Consciously
deploying them helps to
communicate ideas and emotions
and to control the energy and
psychic strength.
The
pure dance called
"nritta"
is accompanied by various
combinations of gestures that
have no meaning.
But
in
the highest lithurgical form
of dance called
Bharatanatyam, mudras were
formerly used to indicate
the
motion and positions of the
heavenly bodies in the
sky.
According
to
Natyashastra,
there are 24
gestures of asamyukta
hastas. We can suppose
that they were
associated with the 24 Lunar
half-months.
But the
"Abhinaya Darpana"
of Nandikeswara
describes
28
asamyukta
(single-hand)
and 24 samyukta (joined-hands)
mudras or gestures (fifty-two
mudras
in all).
28 asamyukta
hastas
can be interpreted as the
symbols of Lunar
nakshatras or asterisms marking
the Moon's monthly path. 52
mudras can
be associated with the number of
weeks in a year of 364 days.
Every hand gesture has many Viniyogas (the
traditional dance and theatre
usages or meanings described in "Natya
Shastra" and "Abhinaya Darpana").
There are various Yogic Mudras
from the
Buddhist, Hindu and Tantric
traditions. Look at a
collection of 60
Hand Yoga Mudras.
Keep in mind that
in
most occasions
your hand gesture is held at
least a hand distance away from
your body
to create an harmonious movement
and spacious and graceful
affect.
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