Dance with Sveta

                                                    

PATAKA HASTA ('Flag')


PATAKA HASTA ('Flag')

18. Simha-mukha
Singhamukha (“lion face” ) or Mrigi

Hold your hand raised, stretch your little finger and index finger upward while bending and applying the tips of the middle and ring fingers to meet with the thumb.

Benefits

Peace in Yoga.

PATAKA HASTA ('Flag')


PATAKA HASTA ('Flag')

Viniyogas (Meanings)

  1. Vidruma (“coral”);
  2. Mouktika (“pearl”);
  3. Sugandha (“fragrance”);
  4. Alaka-sampsarsa (“stroking hair”);
  5. Akarnane (“hearing”);
  6. Prushati (“water drop”);
  7. Hrdi-samsthitah moksha-artha (“salvation”);
  8. Homa (“fire ritual”);
  9. Shasha (“Rabbit”);
  10. Gaja (“elephant”);
  11. Darbha-chalana (“waving kusha grass”);
  12. Padma-damani (“ lotus garland”);
  13. Simha-anana (“lion’s face”);
  14. Vaidy-paka-sodhana (“testing medicine preparation”).

PATAKA HASTA ('Flag')

Single-hand (asamyukta hasta) gestures or Mudras of Indian Dance



 


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